About
Take a break and move with us. This session is a movement break led by Ashley Weber from Pilates Apothecary. Enjoy a guided desk stretching session followed by a short Pilates flow—perfect for all experience levels. This mindful movement is designed to release tension, improve posture, and help you reset for the rest of your day. No gear needed—just show up, stretch it out, and feel refreshed.
Led By
Ashley Weber
Pilates Teacher & Trainer, Pilates Apothecary
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